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Senior golf

11 articles tagged “senior golf”.

Tournaments & Pro Golf

Senior Competitive Golf: Events and Opportunities for Over-50s

Competitive golf doesn't stop at 50. Many golfers play some of their best and most enjoyable competitive golf in later life, through seniors' sections, senior amateur championships, age-group events…

3 min read

Fitness & Health

Playing Golf with Glasses: Varifocals, Contacts and Sports Frames

Golfers who wear glasses face particular challenges: varifocals that blur the ball at address, frames that block the view of the target, lenses that fog or get wet, and switching between sunglasses…

3 min read

Clubs & Equipment

Coloured Golf Balls: Do They Help You See the Ball Better?

White golf balls have been the norm for most of the game's history, but coloured balls, particularly yellow and orange, have become popular. Many golfers find them easier to follow in the air and…

3 min read

Fitness & Health

Golf with Arthritis in the Hands: Grips, Gloves and Tips

Arthritis in the hands and fingers is common, particularly among older golfers. It can make gripping the club painful, reduce feel and make cold mornings miserable. But many golfers with hand…

2 min read

Fitness & Health

Golf and Neck Pain: Causes, Prevention and Swing Tips

Neck pain is less talked about than back or elbow pain in golf, but it's common, especially among older golfers and those who spend hours hunched over putts or working at a desk. The golf swing asks…

2 min read

Fitness & Health

Balance Training for Golf: Exercises for a More Stable Swing

Balance is one of the most underrated skills in golf. A balanced golfer can make a full, fast swing and still finish steady; an unbalanced golfer sways, falls back or tips onto their toes, losing…

3 min read

Instruction & Technique

The Golf Swing with Limited Flexibility: Adaptations That Work

Golf instruction often assumes a flexible, athletic body: a big shoulder turn, a full wrist hinge and a high finish. But many golfers, especially older golfers and those with stiff backs or hips…

3 min read

Fitness & Health

Golf with Knee and Hip Pain: Tips, Swing Changes and Recovery

Knee and hip pain are common among golfers, especially as we get older. The golf swing twists the lead knee and loads the lead hip, and walking 18 holes on uneven ground adds up. Arthritis, previous…

4 min read

Fitness & Health

Golf and Shoulder Pain: Causes, Prevention and Exercises

The shoulders work hard in every golf swing. The lead shoulder stretches across the chest at the top of the backswing; the trail shoulder rotates and lifts; and both must decelerate the arms and club…

4 min read

Strategy & Mental Game

How to Score Without Distance: Beating Longer Hitters

Golf often looks like a power game. Long drives get the attention, and modern golf has rewarded distance. But scores are made by the total number of strokes, not the length of your drives. Shorter…

4 min read

Fitness & Health

Golf and Lower Back Pain: Causes, Prevention and Swing Tips

Lower back pain is the most common physical complaint among golfers, from beginners to professionals. The golf swing is a powerful, one-sided rotational movement, repeated hundreds of times a week by…

6 min read

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