Junior & Family Golf

Golf for Young Children: Introducing Golf to Ages 3 to 7

How to introduce golf to young children: the right age, safe equipment, soft balls and plastic clubs, fun games, short sessions, family golf and what to expect.

Many children are fascinated by golf from a very young age, swinging toy clubs at home or following parents around the putting green. Introducing golf early can be wonderful, as long as it's fun, safe and short. Young children don't need technical lessons; they need games, encouragement and plenty of chances to hit the ball. Here's how to introduce golf to children aged about three to seven.

When to start

Many children can enjoy simple golf games from around three or four, with plastic clubs and soft balls. Structured group lessons are often available from around five or six. Follow your child's interest; there's no rush.

Equipment

  • Plastic or lightweight junior clubs sized to your child's height.
  • Soft, oversized balls for home and garden.
  • A putter and a short iron are plenty to start.
  • Avoid cut-down adult clubs: they're too heavy.

Read the junior golf equipment guide.

Safety first

  • Teach "stand back" from anyone swinging, from the very first session.
  • Use soft balls indoors and in the garden.
  • Supervise closely, especially with groups of children.

Read golf course safety.

Fun games

  • Putting into a cup or under a chair.
  • Hit the bucket: chipping soft balls into a basket.
  • Balloon swings for coordination.
  • Target practice with cones and hoops.
  • Mini golf courses with obstacles.

Read golf games for kids and teaching kids golf at home.

Keep it short and positive

  • 15 to 30 minutes is plenty.
  • Stop while they're enjoying it.
  • Praise effort: "great swing", "you hit the target".
  • Avoid technical corrections; demonstrate rather than explain.

Family golf

Group programmes

Many clubs and federations offer fun programmes for young children, with games, simple skills and certificates. Read choosing a junior golf coach.

Mix sports

Young children benefit from playing lots of different sports and games, which build coordination and athleticism. Read junior golf fitness.

Frequently asked questions

What age can a child start golf?

Many children enjoy golf games from about three or four, with group lessons often from five or six.

What clubs should a young child use?

Lightweight plastic or junior clubs sized for their height, not cut-down adult clubs.

How long should a young child's golf session be?

Around 15 to 30 minutes, full of games.

Should young children have golf lessons?

Fun group sessions are great; formal technical lessons can wait.

The bottom line

Introducing golf to young children is about fun, safety and short, playful sessions. Use the right equipment, teach safety early, play games and celebrate effort. Many lifelong golfers started with a plastic club and a smile. For older juniors, read golf for teenagers.

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